Heat the pan Over medium heat, let the pan warm up. Add a few drops of water until they "dance."
Bring the meat to room temperature Take the meat out of the fridge 30 minutes before cooking. Being a thicker cut, it needs time to come to temperature so it cooks evenly.
Cook for 20 seconds per side No more is needed. 20 seconds on each side (4 sides).
Salt + Short Rest Remove the meat from the pan, add salt, and wait 2 minutes before enjoying. This allows the meat to finish cooking and keeps the juices locked inside.
Enjoy Enjoy it on its own or with a homemade sauce. Serve with something acidic, like a salad, and a neutral side, such as white rice or mashed potatoes.